Running Blog

Todays stats...

• Time taken: 00:28:42
• Distance: aprox 2.9 miles
• Average HR: 160
• In Zone: 00:24:30
• Zone Limits: 180/97
• Weight: 80.7Kgs

Good run today though it felt harder than it probably should of, next run (Tuesday) will be run 8 minutes, walk 2 minutes the way it's going I shouldn't have any problems with it (touch wood).